What clients say
The women I work with all have their own story, their own reason to start.
Here’s what they’ve shared about their journey with SoulShapes Shape & Flow.
“After a year of training on my own, following various (online) programs and advice, I still wasn’t seeing the results I wanted. That’s when I decided to look for personal guidance and a tailored training plan.
What started as a one-time session has now, four years later, become a steady weekly moment I truly value.
What I appreciate most is that no session ever feels “standard.”
Kim adapts every workout to my body, my energy, and my mindset that day.
During busy or stressful weeks, she adjusts seamlessly — changing exercises, intensity and focus so that each session gives me exactly what I need.
On strong days she challenges me; on tougher days she makes sure I still leave feeling good and accomplished.
The sessions are physically demanding, but for me they’re also a mental reset.
Kim looks beyond the workout itself — she regularly checks whether my goals still fit, is flexible with scheduling, and gives personalized advice on nutrition and lifestyle.
That’s what makes the difference between just reaching your goals and actually maintaining them.
Kim is knowledgeable, dedicated and genuinely personal — she brings out the best in you, together with you.”
— Sonja
“I started training with Kim to build more muscle strength and gain a better understanding of my eating habits, as well as the influence of hormones and menopause.
Kim truly helped me with that. She created a well thought out training program that combines strength and endurance, while taking into account other sports I already do, like golf and yoga.
The sessions are challenging and varied, and I’ve learned to look at my nutrition and performance in a whole new day. On top of that, Kim is such an inspiring and fun person - every session is not only effective, but also a real pleasure”
— Marianne
“Training with Kim changed the way I feel about the gym. I used to stick to classes and cardio because I didn’t feel confident with strength training on my own — using the machines or free weights. She helped me overcome that while guiding me toward my goals. She’s flexible, supportive, and her positivity makes the sessions feel comfortable and motivating. I gained a lot of confidence from working with her, and I’d happily recommend her to anyone looking for a trainer who truly cares for their progress.”
— Agnes
“I started training with Kim two years ago because of recurring running injuries. Thanks to her targeted exercises and clear training plans, I’m now completely pain-free and feel confident in the gym.
Kim motivates me every session to push just a little further than I think I can. She’s not only professional but also fun to be around, which is why I continued training with her even after reaching my initial goals.”
— Danah